Mindfulness Word Search
A free Mindfulness word search you can play straight in the browser. The 12-word list draws on the terms and ideas of a school subject, hidden across a 15×15 grid in every direction. Drag through the letters to mark a word off.
Words to find: MINDFUL, AWARENESS, BREATHE, MEDITATE, RELAXATION, RESILIENCE, EMPATHY, GRATITUDE, SELFCARE, WELLNESS, HYDRATION, NUTRITION.
Found words stay highlighted, so the grid gets easier to read as you go and the final few tend to fall quickly.
Mindfulness word list, defined
- MINDFUL /ˈmaɪndfl/ · adjective
- Having or showing a state of being conscious or aware of something. Paying attention to the present moment, especially when experiencing thoughts, feelings, or sensations. Related: attentive, aware, conscious, reflective.
- AWARENESS /əˈwɛənəs/ · noun
- Knowledge or perception of a situation, fact, or condition; the state of being conscious of something. It can also refer to concern about and informed interest in a particular social, political, or environmental issue. Related: consciousness, perception, recognition, understanding.
- BREATHE /briːð/ · verb
- To draw air into and expel it from the lungs; to inhale and exhale as a necessary act of respiration. Related: respire, inhale, exhale, pant.
- MEDITATE /mɛdɪˈteɪt/ · verb
- To focus one's mind for a period of time, for relaxation, or to concentrate on one's thoughts or to focus one's mind for a period of time, for relaxation, or to concentrate on one's thoughts. Related: contemplate, reflect, muse, ponder.
- RELAXATION /rɪˈlæksneɪʃən/ · noun
- The state of being free from anxiety or stress, or the act of making someone or something feel more relaxed. A feeling of calmness and tranquility. Related: relief, calmness, tranquility, serenity.
- RESILIENCE /ˌrɛzɪˈlɪəns/ · noun
- The ability to withstand or recover quickly from difficult conditions; the capacity to return to a previous state after being subjected to stress or pressure. Related: tenacity, fortitude, stamina, robustness.
- EMPATHY /ˈɛmpəθi/ · noun
- The ability to understand and share the feelings of another person by imaginatively entering into their experience. Related: compassion, understanding, sympathy, sensitivity.
- GRATITUDE /ˈɡrætɪtʊd/ · noun
- A feeling of appreciation for what is received especially good things. A state of being thankful. Related: appreciation, thankfulness, thank, acknowledgment.
- WELLNESS /wɛlnəs/ · noun
- The state of being healthy and physically and mentally well. A state of overall health and well-being. Related: health, fitness, well-being, wholeness.
- HYDRATION /ˌhaɪˈdrætɪk/ · noun
- The process or state of giving or taking in water, especially to keep the body healthy and functioning properly. The act of drinking or taking in water to quench thirst or to maintain bodily fluids. Related: watering, moistening, humectation, rehydration.
- NUTRITION /njuːˈtrɪʃən/ · noun
- The process of providing the body with essential nutrients for growth, maintenance, and repair. The study of the relationship between diet and health. Related: dietetics, diet, sustenance, aliment.
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