Healthy Habits Word Search
Play a Healthy Habits word search free online. We built the 12-word list around the terms and ideas of a school subject, then scattered it across a 15×15 grid — horizontal, vertical and diagonal. Find them all to clear the board.
Words to find: SLEEP, HYDRATION, NUTRITION, EXERCISE, VEGETABLES, FRUITS, PROTEIN, VITAMINS, MINERALS, FIBER, BREAKFAST, SNACKS.
Every word on the list appears exactly once. Words can run forwards or backwards, so scan both directions before you move on.
Healthy Habits word list, defined
- SLEEP /sliːp/ · noun and verb
- As a noun, sleep is the state of rest characterized by reduced consciousness, responsiveness, and muscle activity, normally occurring periodically. As a verb, it means to rest in this state or to spend a period of time sleeping. Related: rest, slumber, nap, doze.
- HYDRATION /haɪˈdreɪʃən/ · noun
- The process of giving something, especially the body, water or moisture. It also refers to the state of being adequately supplied with water, as in proper hydration during exercise. Related: moisturization, rehydration, water intake, fluid replacement.
- NUTRITION /nuˈtrɪʃən/ · noun
- Nutrition is the process by which the body obtains and uses food and nutrients for growth, maintenance, energy, and repair. The term also refers to the study of the relationship between diet and health. Related: nourishment, sustenance, diet, feeding.
- EXERCISE /ˈɛksərsaɪz/ · noun
- Activity requiring physical effort, carried out to sustain or improve health and fitness; also an activity done for the purpose of practicing or training a skill, or the use or application of a power, right, or quality. Related: workout, practice, drill, training.
- VEGETABLES /ˈvɛdʒəbəlz/ · noun (plural)
- Vegetables are edible plants or parts of plants, such as roots, stems, leaves, and fruits, that are commonly eaten as food. The term is a culinary category rather than a strict botanical classification and includes foods such as carrots, cabbage, and peas. Related: veg, veggies, greens, produce.
- FRUITS /fruːts/ · noun
- The sweet, fleshy, edible products of a plant or tree that contain seeds, such as apples, oranges, and mangoes; the plural of 'fruit'. More broadly, the ripened ovary of a flowering plant together with any associated tissues. Related: produce, harvest, yield.
- PROTEIN /ˈprəʊtiːn/ (British); /ˈproʊtiːn/ (US) · noun
- A protein is a large organic molecule made of one or more chains of amino acids, produced by living cells and involved in virtually every biological process. In nutrition, protein is the class of nutrient found in foods such as meat, beans, dairy products, and eggs that supplies amino acids to the body.
- MINERALS /ˈmɪnərəlz/ · plural noun
- Minerals are naturally occurring inorganic substances with characteristic chemical compositions and crystalline structures. The term can also refer collectively to essential mineral nutrients found in food and the body. Related: inorganic substances, nutrients, elements, crystals.
- FIBER /ˈfaɪbər/ · noun
- A thread-like structure of natural or synthetic material, such as the strands forming plant tissue, muscle, cloth, or nerves. More broadly, it denotes dietary material from plants that the body cannot fully digest, and figuratively, essential character or texture. Related: thread, strand, filament, fibril.
- BREAKFAST /ˈbrɛkfəst/ · noun (also verb)
- The first meal of the day, eaten in the morning after waking. As a verb, to eat breakfast. Related: morning meal, breakfasting.
- SNACKS /snæks/ · noun (plural); verb (third-person singular present)
- Small portions of food eaten between meals or as a light meal. As a verb, it means to eat a snack. Related: refreshments, morsels, bites, nibbles.
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