Exercise and Fitness Word Search
This Exercise and Fitness word search hides 12 words on a 15×15 grid — the terms and ideas of a school subject. Trace each one with a finger or mouse and it locks in as soon as the whole word is covered. No signup, no download.
Words to find: EXERCISE, FITNESS, HEALTH, CARDIO, STRENGTH, FLEXIBILITY, ENDURANCE, NUTRITION, HYDRATION, WARMUP, COOLDOWN, AEROBIC.
Words run in any of eight directions, backwards included — if one refuses to turn up, try reading the grid right to left.
Exercise and Fitness word list, defined
- EXERCISE /ˈɛksərsaɪz/ · noun
- Activity requiring physical effort, carried out to sustain or improve health and fitness; also an activity done for the purpose of practicing or training a skill, or the use or application of a power, right, or quality. Related: workout, practice, drill, training.
- FITNESS /ˈfɪtnəs/ · noun
- The quality of being physically healthy, strong, and able to perform physical activity well. More broadly, the state of being suitable or well-adapted for a particular purpose or role. Related: health, wellness, vigor, robustness.
- HEALTH /hɛlθ/ · noun
- The condition of a person or organism with respect to physical or mental well-being, especially the absence of disease or illness. By extension, it refers to the successful functioning or general condition of a person, community, institution, or system. Related: wellness, well-being, fitness, vitality.
- CARDIO /ˈkɑːrdi.oʊ/ · noun
- An informal shortened form of cardiovascular exercise, especially aerobic activity that raises the heart rate and conditions the heart and circulatory system. Related: aerobic exercise, aerobics, aerobic workout, aerobic conditioning.
- STRENGTH /streŋθ/ · noun
- The degree or quality of being strong, especially the power to exert force, resist pressure, or endure difficulty. It can also refer to a source of power, influence, confidence, or support. Related: power, might, force, vigour.
- FLEXIBILITY /ˌflɛksəˈbɪləti/ · noun
- The quality of being able to bend easily without breaking, or the ability to adapt readily to changing circumstances; in scheduling and work contexts, the capacity to adjust plans, hours, or arrangements as needed. Related: adaptability, pliability, elasticity, suppleness.
- ENDURANCE /ɪnˈdjʊərəns/ (British), /ɪnˈdʊrəns/ (US) · noun
- The ability to withstand hardship, stress, or adversity over a prolonged period; the power of sustaining physical or mental effort without giving way. It can also denote the state of enduring something unpleasant. Related: stamina, fortitude, perseverance, resilience.
- NUTRITION /nuˈtrɪʃən/ · noun
- Nutrition is the process by which the body obtains and uses food and nutrients for growth, maintenance, energy, and repair. The term also refers to the study of the relationship between diet and health. Related: nourishment, sustenance, diet, feeding.
- HYDRATION /haɪˈdreɪʃən/ · noun
- The process of giving something, especially the body, water or moisture. It also refers to the state of being adequately supplied with water, as in proper hydration during exercise. Related: moisturization, rehydration, water intake, fluid replacement.
- WARMUP /ˈwɔː(r)mʌp/ · noun
- A period of preparatory exercise or activity intended to increase warmth, alertness, and readiness before a performance, competition, or other main activity. By extension, it can mean an informal preliminary session or event that prepares for something more important. Related: rehearsal, preparation, prelim, prelude.
- COOLDOWN /ˈkuːldaʊn/ · noun
- A cooldown is a period of rest or reduced activity following intense exertion, allowing the body to recover gradually; it also refers more broadly to any interval during which something must wait before it can be used or repeated again. Related: rest, break, pause, breather.
- AEROBIC /ɛəˈroʊbɪk/ · adjective
- Relating to, involving, or requiring free oxygen; denoting exercise of moderate intensity sustained over a period that depends on oxygen to generate energy. Related: oxygen-dependent, cardio, endurance.
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